Weekly Meditation Mandalas Colouring Companion: 52 Mindful Pages Book

The Meditation & Mindfulness Series Herewith my introduction to a the second book in a 3 part series about meditation and mindfulness. I created this series with meditation in mind, but I didn't want to simply write another 'how to meditate book' but instead I wanted to provide some support to the meditation journey by [...]

Weekly Meditation Mandalas: 52 Mindful Messages Book and Oracle Cards

The Meditation & Mindfulness Series Herewith my introduction to a my first book in a 3 part series about meditation and mindfulness. As I mentioned in my Spring Equinox post the next three months will see the publication of all three of the books in this series. The first book is the foundation of the [...]

Spiritual Strength and Flexibility: Silent Bamboo Product Showcase

Silent Bamboo | Japanese Brush Painting Silent Bamboo | Japanese Brush Painting A Japanese ink brush painting (known as sumi-e, suiboku or suibokuga) of the Bamboo, which is one of the Four Gentlemen. It is a noble plant due to its strength and flexibility. Suiboku is a meditative technique and hence the picture includes the [...]