Tips on How to Meditate: Here is an infographic on how to do a daily walking meditation. Daily walking meditations, especially during the week outside in a garden or natural environment assists with refreshing the mind, providing a break to daily schedule and promoting well-being. It is a flexible tool that can be done anytime and [...]
Tag: well being
Crystal Healing #1: DIY Physical Ailments Bracelet
Tips on Working with Crystals: Here is a design concept for a crystal healing bracelet aimed at assisting with disease and physical ailments. I regularly combine all kinds of crystals to generate certain effects and to resonate with one another. Here I chose the main healer bloodstone and selected several crystals to balance energies and strengthen [...]