Crystal Grid Layout 1#: Chakra Balancing Seed of Life Design – Free Downloads

Background Way back when I started All Natural Spirit in 2016; my very first business concept was to provide physical spirituality based products, which included snow quartz sourced from my own backyard bushveld as well as other handmade items. Alas this did not take off and I had to re-imagine ANS. It took a couple [...]

Inspirational Quote 3#: Quite Simplicity of The Golden Koi Fish

Momentary expressions are simply part of being presentAll Natural Spiritallnaturalspirit.wordpress.com Quite Simplicity | Golden Koi Fish Inspirational Spiritual QuotePostCard from RedBubble

Merry Christmas: Festive Geometrics Product Showcase

Christmas Geometric Squares | Themed Patterns Merry Mandalas | Geometric Christmas A collection of themed singular and pattern mandala designs inspired by Christmas, hollies, trees and presents and bells in green, red, white, orange, blue and yellow. Featured patterns include Snowfall Christmas - Red, Blue and WhitePoinsettia Christmas - Green, Red, Orange and Yellow Merry [...]

Spiritual Strength and Flexibility: Silent Bamboo Product Showcase

Silent Bamboo | Japanese Brush Painting Silent Bamboo | Japanese Brush Painting A Japanese ink brush painting (known as sumi-e, suiboku or suibokuga) of the Bamboo, which is one of the Four Gentlemen. It is a noble plant due to its strength and flexibility. Suiboku is a meditative technique and hence the picture includes the [...]

Meditation Infographic #1: Visualisation Ideas

Guidance from the Past: One of my first post on All Natural Spirit!

All Natural Spirit

meditation-ideas-1-4-symbolic-visualisationsTips on How to Meditate:

4x Symbolic visualisations based on the elements to help you stay focused on your breath!

During your meditations, when you breathe in and out you can use the following visualisation to keep you focused on your breath and limit mental distractions. For instance, the Fire symbolism represents the sun and clouds. As you breath in the sun becomes blocked, as you breath out the clouds part. The Air symbolism is that of a swinging door or window. Visualise the doors swings on their hinges open-and-closed or back-and-forth as you meditate. For Earth we focus on the mountains, here your sweep up the slope as you breathe in, reaching over the peak and rushing out with the breath as we sweep downwards. The Water symbolism is my personal favourite, here you breathe in and the tide pulls back, then breath out as the tide rushes towards…

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