The Meditation & Mindfulness Series Herewith my introduction to a the second book in a 3 part series about meditation and mindfulness. I created this series with meditation in mind, but I didn't want to simply write another 'how to meditate book' but instead I wanted to provide some support to the meditation journey by [...]
The Meditation & Mindfulness Series Herewith my introduction to a my first book in a 3 part series about meditation and mindfulness. As I mentioned in my Spring Equinox post the next three months will see the publication of all three of the books in this series. The first book is the foundation of the [...]
To create a bit of atmosphere I would suggest listening to Chen Yue's haunting rendition of Arash Ghomeishi's 'Flowers in a Riot of Colour' with the piano and chinese bamboo flute (Dizi). https://www.youtube.com/watch?v=p4H69QKbxDM&w=560&h=315 Chen Yue - Flowers in A Riot of Color On that note: Here is a series of 100% hand coloured Flowers and Botanical [...]
The Rat (子) is the first of the 12-year cycle of animals which appear in the Chinese zodiac related to the Chinese calendar. The Year of the Rat is associated with the Earthly Branch symbol 子. The year of 25 January 2020 to 11 February 2021 represents the Metal Rat. Basic astrology elements of the [...]
Mandalas are spiritual symbols from Hinduism and Buddhism that represent the universe and the transient nature of life. They are often created with various coloured sands by Tibetan Monks as a visual aid during meditation. You can read more about Mandalas @ Wikipedia. https://youtu.be/BOQHk24GDL0 On that note: Here is a series of 100% hand coloured [...]
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