Crystal Clairvoyance 1: The 10 Stone Healing Method Book

Introduction *Another book published dance* ... Yippee! As promised I have another book written just for you! This time we take a look at crystal healing and a crystal healing technique of my own design! Thus, in celebration of the Spring equinox, lets take a look at what the book has to offer. About the [...]

Meditation Infographic #4: Aromatherapy Essential Oils

  Tips on How to Meditate: Using aromatherapy alongside your daily meditation rituals are both relaxing and fun! By using different scents during each of your meditations (depending on the time of day) conditions your mind to 'this is meditation time' and smooths you into the session with ease. Light and happy notes can be [...]

Meditation Infographic #3: Musical Aids

Tips on How to Meditate: Music can assist with reaching a meditative state and turns your focus inwards towards your breath. Here is a selection of three musical pieces composed by Adrian von Ziegler. They are most effective to use during the day with a set intention, but not during your morning (after waking) or [...]

Meditation Infographic #2: Meditation Space & Focus Tools

  Tips on How to Meditate: 4x Symbolic ideas based on the elements for your meditation space or to aid as focus tools!   Here I have a quick overview of meditation focus tools! These are physical focus elements, whereas the visualisations are mental elements. Again we start with Fire: you can use a candle, either [...]

Meditation Infographic #1: Visualisation Ideas

Tips on How to Meditate: 4x Symbolic visualisations based on the elements to help you stay focused on your breath!   During your meditations, when you breathe in and out you can use the following visualisation to keep you focused on your breath and limit mental distractions. For instance, the Fire symbolism represents the sun [...]