Soothe the restless mind I have decided to start an YouTube channel for All Natural Spirit with the specific aim to bring you my playlists for meditation music. I have found that listening to music during meditation can be very beneficial to your practise, especially when you breathe rhythmically according to the beat of the [...]
Tag: All Natural Spirit
7 Day Positivity Challenge: Gratefulness Day 7
Here is my Day 7 Gratefulness Note You are free to share my gratefulness note! First Post for the #7DayPositivityChallenge Gratefulness Day 1 Download Here #7DayPositivityChallenge - Gratefulness Guidelines Recap Get yourself a sticky note, piece of paper, journal, digital canvas - whatever you feel like as long as you can put this piece of [...]
7 Day Positivity Challenge: Gratefulness Day 6
Here is my Day 6 Gratefulness Note You are free to share my gratefulness note! First Post for the #7DayPositivityChallenge Gratefulness Day 1 #7DayPositivityChallenge - Gratefulness Guidelines Recap Get yourself a sticky note, piece of paper, journal, digital canvas - whatever you feel like as long as you can put this piece of paper or [...]
7 Day Positivity Challenge: Gratefulness Day 5
Here is my Day 5 Gratefulness Note You are free to share my gratefulness note! First Post for the #7DayPositivityChallenge Gratefulness Day 1 Download Here #7DayPositivityChallenge - Gratefulness Guidelines Recap Get yourself a sticky note, piece of paper, journal, digital canvas - whatever you feel like as long as you can put this piece of [...]
7 Day Positivity Challenge: Gratefulness Day 4
Here is my Day 4 Gratefulness Note You are free to share my gratefulness note! First Post for the #7DayPositivityChallenge Gratefulness Day 1 #7DayPositivityChallenge - Gratefulness Guidelines Recap Get yourself a sticky note, piece of paper, journal, digital canvas - whatever you feel like as long as you can put this piece of paper or [...]