Music for Mediation, Study and Work: All Natural Spirit YouTube Playlists

Soothe the restless mind I have decided to start an YouTube channel for All Natural Spirit with the specific aim to bring you my playlists for meditation music. I have found that listening to music during meditation can be very beneficial to your practise, especially when you breathe rhythmically according to the beat of the [...]

Free Art Wallpapers 5#: Animal Background Downloads for Desktop and Mobile

The Ox (子) is the second animal of the 12-year cycle of the Chinese zodiac related to the Chinese calendar. The Year of the Ox is associated with the Earthly Branch symbol 丑. The year of 12 February 2021 to 31 January 2022 represents the Metal Ox. Basic astrology elements of the Ox Earthly Branches:ChǒuThe [...]

Weekly Meditation Mandalas Colouring Patterns: 52 Mindful Pages Book

The Meditation & Mindfulness Series Herewith my introduction to a the last book in a 3 part series about meditation and mindfulness. I created this series with meditation in mind, but I didn't want to simply write another 'how to meditate book' but instead I wanted to provide some support to the meditation journey by [...]

Weekly Meditation Mandalas Colouring Companion: 52 Mindful Pages Book

The Meditation & Mindfulness Series Herewith my introduction to a the second book in a 3 part series about meditation and mindfulness. I created this series with meditation in mind, but I didn't want to simply write another 'how to meditate book' but instead I wanted to provide some support to the meditation journey by [...]

Free Art Wallpapers 4#: Flower Background Downloads for Desktop and Mobile

To create a bit of atmosphere I would suggest listening to Chen Yue's haunting rendition of  Arash Ghomeishi's 'Flowers in a Riot of Colour' with the piano and chinese bamboo flute (Dizi). https://www.youtube.com/watch?v=p4H69QKbxDM&w=560&h=315 Chen Yue - Flowers in A Riot of Color On that note: Here is a series of 100% hand coloured Flowers and Botanical [...]